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KETO WHAT?

10,000 years ago, our Paleolithic ancestors lived very different lives than we do today. Instead of a diet based on processed grains & sugar, they thrived on a diet of fruits, vegetables, roots, seeds, nuts and wild game.

The caveman diet has become popular in the last few years because researchers have been studying the way your body responds to a diet like this.  They found that after just a few weeks on a Paleo style diet, blood pressure drops, cholesterol drops, body-fat drops, blood sugar normalizes, energy levels increase

We believe that the Paleo diet is the quickest route to permanent weight loss when combined with our Paleo Plus Kits that have everything that you need in order to be successful on the Paleo Diet.

Here’s the real question though, what can you eat while on the Paleo Diet? We have an in depth guide and a recipe book that comes with all of our kits, but here’s a simplified list :

It all boils down to eat and don’t eat

Eat: Meats, fish and all seafood, fresh fruits and vegetables, eggs, nuts, seeds and healthy oils (coconut, olive, flaxseed, avocado, walnut, macadamia)

Don’t Eat: Grains, legumes, dairy, processed or packaged foods, sugar, potatoes, and refined vegetable oils

CHANGING YOUR LIFE
TAKES WORK

Losing weight isn’t easy, you probably know that. If you are like most people you’ve probably tried 2 or 3 diets, some of them you may have done pretty well on, but because you’re here they probably didn’t stick. Well why didn’t they stick? Why is dieting so hard? It’s because it takes work, you have to weigh yourself every day. You have to stick to your diet and if you fail, you have to brush it off and achieve the next day.

The Keto Diet isn’t the easiest diet, we’ve made it a little easier with our Keto Plus Kits, but even then, there’ll be some days where you just feel like you can’t take it, you don’t have the energy to go for a run, your cat just died and you want a piece of mediocre cake. But Keto, when combined with our food craving resistance supplements, our energy packed lemon drink and our magnesium supplements will make you think “No, myself 20 pounds down 20 days from now is worth not eating that cat funeral cake.”

Change Your Life

OUR KETO KITS WORK

12387 Trielese Road NE New york, NY 12387 123-456-789

Mon – Sat: 10:00am – 7:00pm
Sun: 12:00pm – 6:00pm

Get Directions

12387 Trielese Road NE New york, NY 12387 123-456-789

Mon – Sat: 10:00am – 7:00pm
Sun: 12:00pm – 6:00pm

Get Directions

12387 Trielese Road NE New york, NY 12387 123-456-789

Mon – Sat: 10:00am – 7:00pm
Sun: 12:00pm – 6:00pm

Get Directions

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ARTICLES

Eating out on the Paleo Diet

Too often, many paleo-dieters are left isolated in the comfort of their own kitchen in an effort to stay away from the not so healthy foods found in restaurants. This can leave many people with a heav…

ARTICLES THIS WAY

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